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This Week’s Fix for Your Dating Funk: Family Constellations—Because the Mind Body Expos & Crystal you bought Didn’t Cut It

You’ve saged the house.

Feng shui’d your bed.

Had your tarot read, your chart aligned, your neck massaged, and yes—even tried that dodgy candle spell from YouTube.

Still single. Still stuck.

Still attracting partners with the emotional intelligence of a potato.

Here at Keep A Lid On It, we don’t judge.

We’ve all been to the spiritual buffet and walked out hungry.

That’s why this week, we’re throwing something different in the Santa Sack of tools:

Family Constellations Therapy—because what if the reason your dating life feels cursed has nothing to do with you, and everything to do with them?

And by them, we mean your lineage.

 What Is Family Constellations?

Think of it like emotional ancestry.com—but in real-time, with raw, live energy mapping of your inherited patterns.



You walk into a class with strangers.

You lay out an issue—say, “I always fall for emotionally unavailable people.”

Then, through a structured group process, you place ‘representatives’ in the room: for you, your mother, your absent father, maybe that long-dead great-grandmother who had a baby she had to give away.

What unfolds is visceral.

People who’ve never met you start embodying energy that makes your skin crawl in recognition.

Suddenly, it clicks:

That “toxic attraction” you keep having?

That need to prove yourself worthy of love?

Not yours. Never was.

It was grief passed down like jewellery.

Pain nobody ever claimed, so now you carry it.

 Why It Works (and Why You Haven’t Tried It)

Because unlike traditional therapy, which is mental and slow…

Family Constellations bypasses your logic and goes straight to the unconscious entanglements running your life.

You get to see the hidden loyalty.

Feel it. Name it.

And most importantly—give it the hell back.

People walk out of these sessions lighter, clearer, and open in ways they’ve never been.

Some report shifts in their relationships the same week.

Others stop texting that one guy they know is a walking red flag.

Either way—the loop breaks.

 So… Who’s It For?

Women stuck in the same dating hell over and over

Healers, Fayes, intuitives who’ve tried everything but this

Trauma-informed, shadow-working badasses ready to go deeper

Anyone brave enough to admit: this problem might not have started with me

You can keep dragging the dead horse of your last breakup through every app and situationship.

Or you can come sit in a circle, face the root, and pull the plug on the pattern.

Yeah, the pity party's comfortable.

But healing is power.

And power is magnetic.

Keep A Lid On It.

We don’t just date smarter—we date with soul.

And this week, Family Constellations is your next move.


 
 
 

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