Are you ready to rise? Join us every Tuesday night and let’s do this work—together.

Your body is more than just a vessel—it holds wisdom, emotions, and untapped power. Through movement, breathwork, and guided exercises, we’ll help you reconnect with your body in a way that feels liberating and deeply healing. Whether it’s dance, grounding exercises, or self-expression rituals, these practices will help you own your space, trust your intuition, and step into your most confident self.

​Healing isn’t just about letting go—it’s about nurturing what’s left behind. Our sessions include deep meditation, journaling, sound healing, and sacred rituals designed to soothe the soul. Expect a safe, sacred space where you can release emotional burdens and fill yourself back up with self-love, strength, and clarity. This is about resetting, realigning, and reclaiming your peace.

​We all carry wounds—some from childhood, some from past relationships, and some we don’t even realize are weighing us down. This class is a space to face them, release them, and rewrite the narrative. Through guided discussions, energy work, and transformative exercises, you’ll learn how to break free from limiting beliefs, set boundaries, and step into your true power. This isn’t just healing—it’s a rebirth.