đȘïž Stuck On Repeat? Keep a Lid On It, Love! đȘïž
- Avalon Karatau
- Apr 20
- 1 min read
Ever find yourself stewing over that one person who definitely isnât thinking about you anymore?
Yep. Thatâs not intuition, thatâs a mental rerun. And guess what? Youâre not psychicâyouâre stuck.
The brainâs a clever little trickster. It loops, it obsesses, it spins the same tired tune until youâre dancing in circles... solo. And while you're out there rehashing every convo, replaying every scene, theyâre off living their best life, probably forgetting your name mid-coffee order.
So, whatâs the cure?Say it with me now:âKEEP. A. LID. ON. IT.â
Letâs be honest: sometimes the best form of healing is a good olâ snap out of it.
đž Youâre not broken.đž Youâre not unworthy.đž Youâre not a mind reader (sorry).
Youâre just stuck in a brain loop. And brain loops are just patterns begging for a pattern breaker.
âš Try this instead:
Shake it off.
Go for a bushwalk (we know a mob who can help with that đ).
Laugh until your ribs hurt.
Rewire that thinkingâYOU get to choose the next track.
Remember: Your mind is powerful, but itâs not always accurate. And not every thought deserves a front-row seat in your life.
So next time your head goes, âWhy arenât they thinking of me?âYou go, âWhy am IÂ still thinking of them?â
Then: Keep a lid on it, love.
đ Wanna loop into something healthier? Join us at www.whoopwhoopwalkabout.com for a wild, wacky, and wisdom-filled bush adventure. Laughs guaranteed. Life-changing optional.
Comments