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Ghosted Again? Breadcrumbed, Baby? Let’s Talk About It... 💔👻✨



By Keep A Lid On IT



Have you ever found yourself staring at your phone, wondering why someone who said they cared about you just disappeared into the digital mist? Or maybe they’re still kind of there... liking a post, sending a "hey" at midnight... but never truly showing up?



Welcome to the wild world of ghosting and breadcrumbing—the romantic equivalent of being offered cake crumbs when you KNOW you ordered the damn triple-layer chocolate gateau of connection. 🍰



But here’s the kicker, beautiful being: what if it’s not about you?



Wait, What’s Going On Energetically?


Let’s get real here. Ghosting and breadcrumbing aren’t just dating trends—they’re a reflection of energetic disconnection. These are behaviors people use when they:




Don’t know how to communicate their truth



Fear intimacy



Are avoiding their own stuff



Aren’t functioning from consciousness (aka stuck in the trauma drama loop)



Which leads me to my next question (you knew it was coming)…



What if none of this had anything to do with you?


Say it with me: "What’s right about this I’m not getting?"



That’s not spiritual bypassing. That’s energetic freedom.



Try These Consciousness Questions, Sweetheart 💫


The next time you’re feeling the sting of a disappearing act or those crusty old breadcrumbs:



🧠 “What energy, space, consciousness and choice can I be to receive this with total ease and clarity?”



🔮 “What does this create in my world?” (Ooh, spicy one. If it contracts your body, you know it’s a no.)



🦋 “Is this person capable of showing up in the way I truly desire?”


(Pro tip: If it’s no, stop ordering your gourmet from a servo fridge.)



🌈 “If I were truly being me, what would I choose?”



👻 “Is this ghost trying to tell me something... or are they just scared of their own shadow?”



And when the pain pops up in your body or heart, don’t shove it down or judge it—run those Bars, baby!



Trauma? Nah, Not Today.


Breadcrumbing and ghosting can create micro-traumas that add up—like energetic clutter that makes you question your value. Don’t let it build. That’s why I’m offering Trauma Bars sessions every Wednesday: 30 mins for just $95.



Because you deserve lightness, laughter, and a love life that doesn’t require decoding like an ancient prophecy. 🔥



Book it now through our Love Lab over at


👉 www.whoopwhoopwalkabout



Final Thoughts from the Land of Whoop Whoop


If ghosting has you second-guessing yourself… STOP.



You’re not too much.


You’re not too intense.


You’re not too magical.


You’re just not playing small enough to be snackable in breadcrumb form. 🍞✨



Be the feast, not the crumbs.


And always ask: “Who am I trying to be that’s not me in order to be loved by someone who’s not showing up?”



Now THAT’s the energy of change, my friend.



See you Wednesday. Bars are calling.



With weird, wild, wonderful awareness,



 
 
 

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