Why I Created Keep A Lid On It – Real Talk, No Filter
- Avalon Karatau
- Apr 17
- 2 min read
So here’s the truth bomb 💣 you didn’t ask for but probably need…
I didn’t wake up one day sipping herbal tea thinking:“ Oh wow, I should be a relationship therapist, trauma coach and Feng Shui fairy.” Nah babe… I was broken, bruised, and DONE.
I created Keep A Lid On It because I lived through the kinda pain you don’t talk about at brunch. Rape. Abuse. Gaslighting. Narcissists in sheep’s clothing. And let’s not forget the cherry on top – being bashed emotionally and physically by people who called it "love."
I did what we’re told to do: Therapists, GPs, counsellors...And while some were fab, others just handed me a box of tissues and a trauma label.
But you know what I found? The only person who can truly hold me… is me.
So I went all in. Studied. Healed. Screamed into a pillow. Burned some sage. Burned some bridges too. And built myself from the ground up, the way I needed.

🎯 What I Now Offer (aka: My Healing Toolkit That Doesn’t Come in a Pill Bottle)
🔮 Hypnosis – Unplug from old beliefs and get into the juicy subconscious stuff
🧘♀️ Kinesiology – Let the body talk, it’s got a hell of a lot to say
🖐️ Traditional massage – Real hands-on healing with wisdom, not fluff
🕯️ Medium readings – Connect to beyond, even if it’s just to hear “Dump him”
🛏️ Feng Shui – Yep, even your lounge room could be cock-blocking you
❤️🔥 Dating & Relationship Workshops – No fluff, no princess stories, just real talk on attracting better and letting go of crumbs
💡 Why I Do This
Because I spent years doing trauma like it was a full-time job…Waiting for someone – anyone – to finally love me enough to make it all better. Turns out?I was that someone.
And now, I’ve made it my mission to share what actually works. No one-size-fits-all BS. But a starting point. A real one. With salt, sass, and straight-up truth.
If you’ve had enough of situationships, toxic entanglements and late-night crying on the bathroom floor, I see you. Been there. Danced there. Probably did a full monologue there.
And guess what? You don’t have to stay there.
📍Keep A Lid On It
🧲 SEO + Hashtag Juice:
#KeepALidOnIt#HealingWithHumour#FengShuiForLove#TraumaSurvivorTurnedCoach#DatingDetox#BreakTheCycle#SelfLoveIsMyType#RawRealHealing#KinesiologyQueen#HypnosisHelp#RelationshipReboot#NoMoreNarcissists#HealingNotHiding#MediumReadingsWithMeaning#HarleyStyleHealing (wink)
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