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TOUCH YOUR THUMB TO THE INSIDE OF YOUR RING FINGER.

“Touch your thumb to the inside of your ring finger—both hands. That’s Antananarivo mudra. Feels weird? Good. It rewires stress. Try it when you're watching TV. Tribal tools work—if you’ve got discipline. Pills numb. We deep dive into the dark here. If my class feels comfy? You're not changing. Welcome to Outback Psych—shadow work, unapologetic. Keep a lid on it. www.whoopwhoopwalkabout.com



 
 
 

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